亚洲游戏ag

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                pg电子游戏平台包子鋪

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                原創五谷養生包

                作者:pg电子游戏平台包子鋪????發布時間:2019-10-09 13:41:53?

                原創五谷養生包

                pg电子游戏平台包子鋪-原創五谷養生包


                所需食材:面粉300g、黑豆面15g、蕎麥面30g、黃豆面15g、全麥粉30g、油10g、鹽3g、豆腐300g、蝦皮50g、青菜100g、胡蘿蔔100g、蔥1段、香油適量

                做法:1、把所有的面粉到在盆中,拌勻,再加入5克酵母和成面團,餳十分鐘;

                2、豆腐,胡蘿蔔切細丁,蔥、姜切末;

                3、小青菜切太碎、蝦皮洗凈,放入碗中;

                4、油鍋中加入胡蘿蔔、豆腐,炒到豆腐出香味;

                5、盛入青菜的大碗中,放入蔥、鹽、香油拌勻;

                6、下劑, 搟皮;

                7、放入餡料;

                8、包成包子;

                9、包好後上鍋蒸,餳30分鐘,然後開火,中火蒸15分鐘左右,根據包子的大小確定蒸制時間。



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